Oat so simple syns please

[Lexie_dog]

Done a search with no results

Looking for Winterpudding flavour

Typical ValuesPer 100gPer 33.7g serving* Energy (KJ)1591898 Energy (kcal)378126 Protein8.9g2.8 Carbohydrate67g31.3g Sugar18.8g6.3 Total Fat6.6g2.2 Saturated Fat1.2g0.4 Fibre7.3g2.5g Sodium**Trace0.1g **Equivalent as saltTrace0.2g


Thanks

If possible, I think its about 6 syns?

Also the Honey and Almond flavour if it turns up?

Thanks you

 

[Circes]

You can just use 1 syn for every 20 calories to work this out. I'm assuming the nutritional info is for the made up porridge?