pizzle84
I will do this!!!
In group last week the temp consultant said something about this porridge and wondered what others have been told or think. So 27g of plain oat so simple is a HEXB and she said we could have a flavoured one as a HEXB and just add the extra syns to our day. So......
plain 5 syns
golden syrup 6.5 syns
So she said i could have golden syrup as a HEXB and then add the other 1.5 syns to my day.
What do you guys know about this?
plain 5 syns
golden syrup 6.5 syns
So she said i could have golden syrup as a HEXB and then add the other 1.5 syns to my day.
What do you guys know about this?