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Oatibix

Discussion in 'Syn Values' started by sortabeautiful, 30 August 2011 Social URL.

  1. sortabeautiful

    sortabeautiful Full Member

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    Healthy living!
    Hi all I'm having Oatibix apple and sultana for my breakfast recently with skimmed milk but as I'm going to join sw I wondered what the syns will be. Thanks
     
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  3. dirtydancing

    dirtydancing Gold Member

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    here you are

    Oatibix Bites, Apple & Sultana , 25g 4½ 4½ 4½

    they are a healthy extra b 28g of any flavour oatibix bites with 1 ryvita wholegrain
     
    Last edited: 30 August 2011
  4. sortabeautiful

    sortabeautiful Full Member

    Posts:
    131
    Likes Received:
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    Start Weight:
    28st8.0lb
    Current Weight:
    26st4.0lb
    Lost(%):
    2st4lb(8%)
    Diet:
    Healthy living!
    Thank you xx
     
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