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Oats so simple original sachet

S: 16st11lb C: 13st8.5lb G: 10st7lb BMI: 29.8 Loss: 3st2.5lb(18.94%)
#3
I think the reason they're not a healthy B choice is that they don't weigh enough to count as one. The original sachets are 27g but a HEB of oats is 40g. I've had a look on the SW website and the Oat So Simple Original 'Big Bowl' ones are 39g and are a HEB. The 35g gluten free ones are too.

Hope this helps! :)
 
S: 13st4.0lb C: 11st4.0lb G: 10st10lb BMI: 24.7 Loss: 2st0lb(15.05%)
#5
Ah. Thank you. I can t ear the bigger pkt...i am nt mad on oats and it s too much for me. :character00254:
Eat half a packet and then have the other half of your HEX later, it doesn't have to be the oats, I have been known to mix and match :D
 


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