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Oats, which ones fit

Discussion in 'Orlistat (Xenical)' started by willtoloose, 17 September 2011 Social URL.

  1. willtoloose

    willtoloose Full Member

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    O really want to add oats, which ones r acceptable under 5g rules, saw a recipe by nigella she adds 2 tsp in milk shakes for quick filling up

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  3. bunny_hops

    bunny_hops Violet is shrinking

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    I'll find the link I had for porridge :)
     
  4. bunny_hops

    bunny_hops Violet is shrinking

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    [​IMG]

    This is the only plain porridge which comes in at 5.5grams per 100g. I searched for months and months for a porridge and this was the closest, some are over 8grams and more. If you want a porridge with flavours, then are some.


    [​IMG]

    There are oats so simple sachets, they are over the 5g though, the single tubs are ok though.

    It depends on how firm you are with the rules. Asda do a good oat variety, check them out when you go shopping. :)

    oats
     
  5. willtoloose

    willtoloose Full Member

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    Oh thank u soo much , well I m trying to stick to rules so I ll try porridge which seems ok
    Weetos is doing wonder in terms of keeping me regular lol

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