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Off to Carluccios.. little bit of help needed please :)

Discussion in 'Slimming World - Eating Out' started by marymary, 26 June 2014 Social URL.

  1. marymary

    marymary Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st1.5lb(0.91%)
    Diet:
    Slimming World
    Hi guys,

    Wondering if anyone can offer some advice. I am off to Carluccio's for a work lunch tomorrow. On the plus side - their website details calorie content so I can make a sensible choice, but does anyone know how I can work out the syn value?

    The dish is 385 calories, includes some free food (sea bass, vegetables etc.) but I don't know any of the other nutrional information.

    Also on a side note - I was interested to see how much more calorific the salad and seemingly "healthy" dishes were compared to the pasta dishes, that really weren't that bad! I guess unless they are creamy, pasta with tomato based sauces isn't TOO bad!
     
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  3. nicolajr1986

    nicolajr1986 Full Member

    Id go with the seabass and just include some syns for olive oil :)
     
  4. Cloers

    Cloers Member

    Start Weight:
    17st01lb
    Current Weight:
    14st6.0lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(15.48%)
    Diet:
    Slimming World
    This is great I love Carluccios!
     
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