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Off to Nando's on Friday


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
the chicken (the hot one) with the salad :D i ordered 1/4 last time - how small. ill be ordering whole one next time ;)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Sticky Vicky had the chicken and salad. I've been, a long time ago now and I don't recall what I ate Red.


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
thanks Jim ;)
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
sticky vicky, moobs, boobs. does it ever end :8855:
never been to a nandos but if i did it would have to be plain chicken and salad


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
oh you have to go its delish :D

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
Nando's addict here! I usually have the Mediterranean salad with chicken as it was only 6.5 WW points but last time I went I was able to have half chicken with mixed leaf salad and the chicken is much nicer! Usually have mine medium or hot.


Full Member
S: 21st8lb C: 18st7lb G: 10st0lb Loss: 3st1lb(14.24%)
Thanks everyone :D x
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 29.8 Loss: 0st0lb(0%)
mediterranean salad at Nandos is lush!!

Just wanted to recommend my absolute favourite, the 'mediterranean salad' at Nandos - its so flavoursome and tastes quite naughty but when broken down is very low in sins eg olives - really low, feta cheese - Healthy A, Chicken & Salad - Free plus Nando's Marinades which are the same as you can buy in the shops are low enough not to worry too much about!! I love Nandos so much that i grabbed a paper menu at my last visit and sort of syned out the menus (recommend:)), even the frozen yoghurt is worth endulging in as a low syn treat!! Enjoy your night out xx

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