IrishMum
A little of everything!
My questions to LT directly:
1. Can you use mouthwash?
2. Can you use other 'fibre' bulking agents?
3. Can you have sugar free chewing gum
4. Can you add pepper to the soup?
Their answer:
1. Yes - original Listerine or Oraldine or Corsidyl
2. Fybogel (unflavoured), senokot, psyllium husk
3 No - It is not carbohydrate free
4 No pepper is a berry
(I'm wondering do they mean the veg pepper, not black pepper- I didn't specify clearly enough? I hope so anyway, I've been having it everyday!! I'll ask again)
Their reply: Black pepper is a berry - no. It could make you more hungry than you need to be and slow your weight loss. Please add nothing. Also please watch the DVD. It explains a lot.
Uh-oh. I might still chance it though- it hasn't been making me hungry? Hmm.....
And I DID watch the DVD, a bit patronising I thought, but ah well....
1. Can you use mouthwash?
2. Can you use other 'fibre' bulking agents?
3. Can you have sugar free chewing gum
4. Can you add pepper to the soup?
Their answer:
1. Yes - original Listerine or Oraldine or Corsidyl
2. Fybogel (unflavoured), senokot, psyllium husk
3 No - It is not carbohydrate free
4 No pepper is a berry
(I'm wondering do they mean the veg pepper, not black pepper- I didn't specify clearly enough? I hope so anyway, I've been having it everyday!! I'll ask again)
Their reply: Black pepper is a berry - no. It could make you more hungry than you need to be and slow your weight loss. Please add nothing. Also please watch the DVD. It explains a lot.
Uh-oh. I might still chance it though- it hasn't been making me hungry? Hmm.....
And I DID watch the DVD, a bit patronising I thought, but ah well....
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