Ohhhhhh saucy. ! ! ! !

debbywebby1970

Silver Member
Hi everyone
Just wondered if someone could find out the syns for the following please.?:-

Heinz Saucy Steak (beans and steak in a can)
415g can
100g=82 cals
6.9g protein
12.1g carbs
0.7g fat
0.2g sat fat
3.5g fibre

thank youuuuuuuuuuuuuuuuuuuuuuuuuuu
 
Hi

Just looked it up on the syn calculator and it says its free on extra easy, red or green. I suppose its cos its got free food in it.

deb
 
Just thinking about this..... how can they be free on a red day when its beans.?
Oh Im never gonna get this right in my head. lol
 
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