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Ok so whats the difference?

#1
So I know this has probably been asked a hundred times but I'm having a bit of dilema and I need some help.

Does anyone know what the difference in weight loss will be between doing ss and ss+? I know its early days so there might not be a definte answer but I'm really considering switching to ss+ but not if the weight loss is going to slow up loads i.e can you still look at losing 1stone a month?

Can anyone help?

Thanks
 
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#2
Sorry one day...I did strict SS for 20 weeks as I found it easier without food at all...maybe some of the others can help
 


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