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  1. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Are olives not a healthy extra on green? i swear they use to be, am I going mad? Also I cant find Crespo olives on the syn directory. Anyone help me out?
     
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  3. hazysummer

    hazysummer Full Member

    Posts:
    417
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    6
    Diet:
    Slimming World
    Hi Ermintrude,
    Can't find them as a HEB on green :(

    7 black or green=28g with stones = 1 syn red or green days
    black or green=28 stoned= 1.5 syns red or green days

    hope someone with online access can find the crespo ones for you
    H
     
    Last edited: 6 July 2011
  4. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Oh that's not so bad, I thought they must be loaaads, I only had 4 in my cooking :) Thanks! :)
     
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