OMG......can barely lift my arms

Discussion in 'Fitness Health and Exercise' started by SO MUCH TO LOSE!, 12 April 2011 Social URL.

  1. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    As i type this my arms are flat against me and my hands are slumped firmly on the keyboard.

    I have just done jillian michaels 30 day shred and only had 3kg(6.6lbs i think) weights so decided to use those,boy are my arms aching already...god help me tomorrow.

    Im off for a shower now....toodles
     
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  3. princessniknak

    princessniknak Full Member

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    hehe...well done. That dvd is tough! Hope they dont feel too bad today :)
     
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