OMG how have i dont it!!!!

[shep]

OMG i dont know how but I hav lost 3lbs this week, just weighed myself and 3lbs gone, been a bit bad only stuck to DC for 3 days this week, not had the dinners at all, been having normal dinners just smaller portions.

So don't know how I've done it but some of the weight from the holiday is gone.

I am feeling really upbeat at the mo, long may it continue......

Just had to share this with you all... sorry

 

[denie123]

well done shep im still waiting for my hamper ..it was supposed to be here thursday and now it looks like i wont be able to start the diet til tuesday ... cant wait to start now x

 

[CarolineM]

arty0023:

It's about time lady hehe!

Congrats I guess those little changes add up.

Here's to a good loss for you next week

 

[JanD]

Why are you sorry!!!???!!!

Fantastic! That'll give you a boost and help you stay on track! Well done xx

 

[Diversity]

Fantastico, well done you!