I,ve been on CD for 7 weeks now and I've just realised that I really dont get hungry anymore!! I was drinking my shake and my hubby said to me "Does that really fill you up?" and I said "Dont know because I dont get hungry anymore!!" In fact I can now see how easy it would be to forget one. I know that ketosis stops you being hungry but I have just realised that I've lost my food cravings too! Food just doesnt bother me now,in fcat I've just cooked the roast and in the beginning it used to kill me but now I'm fine doing it. Just thought I'd say how it does get easier the longer you do it, so anyone struggling keep at it, It's sooo worth it!!
Nikki x
Nikki x