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On My Way - Appointment with CDC tormorrow


Strong women stay slim
so you are going to miss your sunday dinner , think about it , think lol , good luck and let the pounds rip away
I have my first appointment with my cdc tomorrow aswell!... is it normal to be this excited about not eating food?
I've always found when dieting by myself in the past, that i always think if i could just not eat food at all, so taking away any choice of bad food, it would be easier.. so im hoping this diet will really work for me.
I'm not sure.. part of me thinks i should just start tomorrow, but i think my partner may be planning a good luck dinner for me on friday.. i shall have to find out, don't really want to ruiner their plans!


A New Woman
Hello ladies. I was on Lipotrim April-June and lost over 3 stone but got bored with the lack of choices. I also took a break and am raring to start again and get down to my target of 11 stone. I've been back on Lipotrim(to finish off the remaining satchets) since Monday and have an appointment with a CDC tomorrow evening.
I guess I have already started on total food replacement because this morning when I pee'd on the stick, I was in ketosis, but it's been a rough 3 days - carb withdrawal, shivering, dizziness, lack of energy, feeling faint. Hope tomorrow's better and looking forward to seeing how you also get on with your CDCs: Bev and SCrittenden
I'm all set, been drinking water this morning, just getting ready to leave for my appointment. I will let everyone know how it goes. Wish me luck!.
I couldn't get an appointment until next week, so I'm going to lo carb until then so that I can jump straight in on Thursday next. I'm 5'4", and nearly 14 stone - and desperate. Good luck everyone.

At what stage can you introduce exercise? I just do a bit of gentle yoga once a week at the moment but I'd like to start running.

Does anyone have any ideas about how they're going going to keep the weight off? Has anyone tried counselling/hypnotherapy/EFT?
Hiya, just got back from meeting.. had my first pack of the day, and the taste really isn't that bad!. Also i don't feel hungry at the moment, think its more mind over matter though. My cdc is lovely, very supportive.


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I'm back from my first meeting with my CDC too. I was there 90 minutes!! She seems really nice and very supportive and told me that she will be in contact with me during the week. I've been preparing by cutting carb and drinking more water for the past few days so should be ready to go soon. Hope I can get throught the first few days.

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