On slimming world - and loves to cook :) my sw recipes

[strictlycomedieting]

Thanks for these Cat, adding mackerel pate to my list -whilst running to aldis ;-)

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[Moonz328]

great recipes, thanks

 

[Catlouise83]

OMG I made these tonight and they are absolutely lush, I used bgty sainsburys sausages, and used 1 1/3 sausage per egg, so comes in at 4syns per 6 eggs, so 1.5 per 2 eggs, will definatly be making these again, thanks for the recipe Cat

Cat

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[RichT]

<img src="http://www.minimins.com/attachment.php?attachmentid=59578"/>

OMG I made these tonight and they are absolutely lush, I used bgty sainsburys sausages, and used 1 1/3 sausage per egg, so comes in at 4syns per 6 eggs, so 1.5 per 2 eggs, will definatly be making these again, thanks for the recipe Cat

Cat

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Hi Cat

Would you mind sharing the recipe with me please

Thanks

Rich

 

[Catlouise83]

Hi Rich, the recipe is at the top of page4 of this thread, enjoy

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[RichT]

Hi Rich, the recipe is at the top of page4 of this thread, enjoy

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Thank you

 

[Poshbird75]

Good Morning
I've got some natural yogurt that needs using up. Anyone have any ideas what I can do with it?
x

 

[Fatcat12]

Good Morning
I've got some natural yogurt that needs using up. Anyone have any ideas what I can do with it?
x

make some magic oaty pancakes?

 

[RichT]

Good Morning
I've got some natural yogurt that needs using up. Anyone have any ideas what I can do with it?
x

Add some crushed garlic, grated cucumber (squeeze the water out), mint and a little lemon juice and you have some lovely tzatziki. Great with meat, fish, pitta or crudités.

 

[cat yoyo greaves]

ok another recipe for ya .... well picknick / packed lunch idea

this is super tasty and easy and you get your 1/3 superfree too

1-2 packs of ham (i love the coop brunswick ham its smoked and v tasty and super lean)

3tbsp extra light mayo mine is 1/2 a syn a tbsp (1.5 syns)

1 tsp wholegrain mustard (1/2 a syn)

1 bag of fave bagged salad

i mix mayo with mustard spread on a slice of ham grab a handfull of salad leaves and pack tightly in my hand pollham round it and wrap another ham slice round

i made 5 for 2 syns for the mayo and mustard and used just over a bag of salad 10 slices of ham

 

[Poshbird75]

make some magic oaty pancakes?

Sounds nice. Do you have the recipe? xx

 

[cat yoyo greaves]

Sounds nice. Do you have the recipe? xx

I think you mix in a hexbs worth of oats leave in fridge overnight then whisk in some eggs and fry like you would pancake batter

 

[Poshbird75]

I think you mix in a hexbs worth of oats leave in fridge overnight then whisk in some eggs and fry like you would pancake batter

Thank you xx

 

[junemag]

Crumble 2 oxo curry cubes and a teaspoon of curry powder into 300mls of fat free yogurt, fry chicken and onion and any other veg you like, then at the end add the yogurt, just let it heat through or it will curdle! Syn free chicken curry and Delish!

 

[Loundy]

this is super tasty and easy and you get your 1/3 superfree too

1-2 packs of ham (i love the coop brunswick ham its smoked and v tasty and super lean)

3tbsp extra light mayo mine is 1/2 a syn a tbsp (1.5 syns)

1 tsp wholegrain mustard (1/2 a syn)

1 bag of fave bagged salad

i mix mayo with mustard spread on a slice of ham grab a handfull of salad leaves and pack tightly in my hand pollham round it and wrap another ham slice round

i made 5 for 2 syns for the mayo and mustard and used just over a bag of salad 10 slices of ham
<img src="http://www.minimins.com/attachment.php?attachmentid=60063"/><img src="http://www.minimins.com/attachment.php?attachmentid=60064"/>

Great idea I used to buy some turkey slices so I guess you could use them too? Thanks for the idea x

 

[ggmac]

I wanted to make your mackerel pate today but I didn't have all the ingredients so I used onions instead of spring onions, quark instead of fromage frais and I only had half of a left over lemon so I used it and grated some zest in as well.......It was absolutely fantastic

 

[cat yoyo greaves]

I wanted to make your mackerel pate today but I didn't have all the ingredients so I used onions instead of spring onions, quark instead of fromage frais and I only had half of a left over lemon so I used it and grated some zest in as well.......It was absolutely fantastic

I modify if I don't have right bits lol chives are good and natural yog too

 

[clarabell1]

made the mackerel pate 2day mmmmmmm there is not a drop left, thank you for sharing your lovely recipe xxx

 

[cat yoyo greaves]

made the mackerel pate 2day mmmmmmm there is not a drop left, thank you for sharing your lovely recipe xxx

Once I start eating it I just can't stop :#

 

[LisaMnGirls]

Hi cat, just starting sw again after a few years off having babies.......I love your thread!!!! Thank you so much or posting your recipes, I'm hooked xx