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One Stone to go!!


Intuitive Eater
Howie you have done so amazingly well, you must be chuffed to bits!! Congratulations on your fabulous weight loss to date!


I am sure the final stone will be breeze - the biggest hurdle is finding a plan that suits you, and you clearly already have!!
Congratulations Howie!

You must feel great!



Regular Member
Great to hear of more successes. Well done so far and good luck for the final stone. It's fab knowing others are successfully following SW and losing weight as I'm new to it and can't believe how much I'm eating or, like you, really enjoy the food I'm eating.
Well done Howie - whata re you doing more of - Red or green - what type of mix?
Also if you don't mind what have your losses been each week??

Thanks xxx


Silver Member
Wow well done Howie.....2 stone gone in just 10 weeks is amazing :eek:
wow. that's so good. i think i need to be more like you and exercise more and limit sins, especially as i only have a stone to lose. i need a bit more discipline! you're an inspiration. what clothes size have you gone from and to?x
Howie -

Thanks for that - I deffo think on SW esp on green days you need to exercise and if u do that the weight loss just happens - so very well done you are doing amazing. WELL DONE!!

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