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Onions on 790


Silver Member

I think that onions can knock you out of ketosis, so I don't think that they are allowed on 790.

I'm sure a cdc will be along to correct me if I am wrong.


I can do this.
Hi, i know onions are high in carbs, so don't think u can have them.
Thanks people - I just searched other threads and found the following:

Onions aren't allowed because of their carb content. But the gherkins are OK.

However - I know from experience that it's probably better to go for the gherkins that are not in sweet vinegar. The added sugar in the vinegar really messes my weight loss up. So you'll be better off with gherkins that come in vinegar without sugar added.

Thanks again

A x

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