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Silver Member
Well done on the 3lb weight loss Dreamer...onions are high 9.9g carbs per 100g weight, which is a little onion, but scallions/spring onions are only 2.8g so I now cook with those instead. Hope this helps & good luck :D


Silver Member
I use shallotts. To be honest I hardly eat onions, so when I do, I just have them, they aren't going to break my carb bank

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