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Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
Well done on the 3lb weight loss Dreamer...onions are high 9.9g carbs per 100g weight, which is a little onion, but scallions/spring onions are only 2.8g so I now cook with those instead. Hope this helps & good luck :D


Silver Member
S: 21st12lb C: 12st12lb G: 9st5lb BMI: 30.9 Loss: 9st0lb(41.18%)
I use shallotts. To be honest I hardly eat onions, so when I do, I just have them, they aren't going to break my carb bank

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