Onken Apple & mango

[rossi350]

Its fat free but how many syns? Been having this on my fruit & fibre in the mornings because i dont like milk on it lol gaggy sorry lol.

Thanks

 

[PatchworkPuss]

8 syns for the pot. It's always best to check the syns of things before you eat them. Fat free doesn't necessarily mean sugar free. The onken fat free yoghurts now use sugar instead of sweetener and are all synned although this one is the highest

 

[hkilleen]

omg really!? I didnt realise this!!! i thought it was free, damn damn damn! i had this one, a strawberry one AND a vanilla one, all last week on fruit instead of milk etc.. still, at least ive read it now, and ive not had any this week. i lost a pound last week eating it, so hopefully, ill have a better loss this week for not eating them!!

 

[Kristina88]

they were free up till maybe a week ago and now they have a sticker on the front saying "now with sugar not sweetners" (or similar) i only found out while sitting eating a pot :-( the natural one is still free. there should be a yoghurt sticky which might help xx