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Only lost 1lb this week ??

S: 19st13lb C: 17st2lb G: 11st0lb BMI: 39.9 Loss: 2st11lb(13.98%)
#2
Before you beat yourself up...think again !!

<img src="http://www.minimins.com/attachment.php?attachmentid=77913"/>
Howie you're a legend!


It also mean 52lbs in a year!
 

trinab

Gold Member
S: 12st2.0lb C: 10st13.6lb G: 10st10.0lb BMI: 24.8 Loss: 1st2.4lb(9.65%)
#3
That has brightend my week up!! I only lost a pound on friday and was disapointed but seein that has cheered me up no end. Wow!!
 
S: 19st13lb C: 17st2lb G: 11st0lb BMI: 39.9 Loss: 2st11lb(13.98%)
#5

Loser85

Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#6
Just shows you how much 1lb of fat really is. The number seems tiny but to see it as a visual really brings it home i think.
 

Howie

It's a way of life...
S: 15st5lb C: 10st12lb G: 12st0lb BMI: 21.2 Loss: 4st7lb(29.3%)
#7
5lbsFat2b_zps7cf80b3c.jpg

And here is what 5 Lbs books like !!
 

Lucy_B

Silver Member
S: 13st11lb C: 13st10lb G: 10st7lb BMI: 31 Loss: 0st1lb(0.52%)
#8
These pictures are amazing! You just see 1lb and think oh but then when you actually see one pound and how much that is its fab! Where did you find these- I must send them to a friend who is always downhearted when she loses a pound x
 

Howie

It's a way of life...
S: 15st5lb C: 10st12lb G: 12st0lb BMI: 21.2 Loss: 4st7lb(29.3%)
#10
These pictures are amazing! You just see 1lb and think oh but then when you actually see one pound and how much that is its fab! Where did you find these- I must send them to a friend who is always downhearted when she loses a pound x
Just do an internet search..there's loads of them out there :)
 

Loser85

Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#12
I think they should have these 'fat blobs' in meetings so you can actually see what a lb looks like. Would be a pretty big motivator methinks.

If i lost a 1lb 'blob' each week i'd be chuffed to bits!
 
S: 19st13lb C: 17st2lb G: 11st0lb BMI: 39.9 Loss: 2st11lb(13.98%)
#13
I think they should have these 'fat blobs' in meetings so you can actually see what a lb looks like. Would be a pretty big motivator methinks.

If i lost a 1lb 'blob' each week i'd be chuffed to bits!
When I was doing Cambridge diet my counsellor did have them!! It's so hard to imagine!!!! X
 

trinab

Gold Member
S: 12st2.0lb C: 10st13.6lb G: 10st10.0lb BMI: 24.8 Loss: 1st2.4lb(9.65%)
#14
Just did a search on them pics. You should see the 5 pound one. It realy is amazing when you see it like that
 

trinab

Gold Member
S: 12st2.0lb C: 10st13.6lb G: 10st10.0lb BMI: 24.8 Loss: 1st2.4lb(9.65%)
#16
Oh yeh so it is sorry I missed it. Still realy inspiring thought. Il never moan when I loose 1 pound again
 


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