Ooops have just eaten at Nando's!!

[DeeCorum]

Confessions of a slimming world member...

Have just eaten at Nando's for a works do and had a glass of wine, some rice, a mushroom and halloumi cheese burger and peri peri chips...

I know it was naughty but it was sooooo good!

Has anyone any idea how many syns I've consumed?

xx

 

[vikstar]

Loads and loads

Oh well...try not to worry about it. It's not as if you eat like that all the time!

x

 

[Loopeylou]

I have no idea but whatever it is it's done and just brush it off and start afresh tomorrow. Were all human and these things happen - whats important is how we get back on track.
As long as you enjoyed it then it was worth it.

Claire
x

 

[Frontier-Phil]

OMG !!!!!!!

Bless you child you have defo syn'd.

Flexi the lot, don't feel bad as you had a good time, and if you have been good for the past and coming week it will cause you no problems in the slightest, In fact if you have been strict over the last month it might have given your met rate a boost.

Drink loads of water over the next week and loads of fibre this should be a good detox and get you back on track.

Oh by the way thats 50 hail mary's and confession three times a day for the month.

Phil x

 

[louisegiles]

2moro is another day ;-)

 

[natasha1974]

Oh by the way thats 50 hail mary's and confession three times a day for the month.

lol and plenty of scan bran for the rest of the week

 

[Frontier-Phil]

Thats a good place for the confessional ... heheheheheh! especially after the scans

Phil x

 

[Meli]

Get walking and doing some exercise to make up for it It's always good to treat yourself!

 

[DeeCorum]

Thank you all for your forgiveness and I promise I will not be so weak in future...:break_diet:

will now fill in my diary and repent tomorrow

Have a lovely evening all.. be good!