oops... crisis yoghurt post! Which is which?

Discussion in 'Syn Values' started by Caramelle, 26 June 2010 Social URL.

  1. Caramelle

    Caramelle Full Member

    Posts:
    179
    Likes Received:
    4
    Hello fellow happy "loosers"!!!:D

    I'm just about to cook "macaroni cheese bake" from the recipe archive, but it says in the recipe to buy "very low fat yoghurt". Well I've just got back from the co-op and they only sell "low fat yoghurt". This woman is probably nuts, you are all probably thinking right about now, but can someone please tell me whether this is the yoghurt I need??? :confused:

    It says here per 100g it is 65 kcal if that's of any help!
    Loots of love from Caramelle! X X
     
  2. Avatar

    MiniMins.com Matched Content

  3. libra77

    libra77 Silver Member

    Posts:
    570
    Likes Received:
    4
    Start Weight:
    14st5lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st1lb(0.5%)
    Diet:
    Slimming World
    Recipe will still be ok with the yogurt you have bought but you will probably need to syn it. Not sure on the syn value as haven't got access to website this week as didn't make WI. But I bought Tesco Low Fat yogurt and it was 0.5 syn per 100g. Hope this sort of helps.
     
  4. Caramelle

    Caramelle Full Member

    Posts:
    179
    Likes Received:
    4
    So sorry - I've just found where to look up syns, I can't believe how good the syns bit is! A 500g pot is indeed 5 syns.

    Thanks for the heads up!
     
  5. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    How did your macaroni cheese bake turn out and what recipe did you use? I made one last week and it was foul! It split/curdled and was generally gross :( xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...