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  1. loveablemonkey

    loveablemonkey Full Member

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    I was a total dingbat and had breakfast (vanilla shake), lunch (another vanilla shake) and dinner (orange bar) ALL by midday today!!!! the rest of the day's gonna be a pain in the bum as I don't even have any water flavouring, I left it at my OH's which is a couple hours away.

    Water, water, water!
     
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  3. determinator

    determinator Banned

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    if you do get hungry it wont do any harm to have an extra shake later ... I couldnt do it as I have to have one saved for the evening :)
     
  4. Kes

    Kes Gold Member

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    was on Slim Fast but changed to Slimming world and Xenical
    it would be a ss+ day if you had the small meal (say chicken and 2 tbs of veg) or an extra pack...

    hot drinks? do you like those..
    i always find they fill me up... Boullion (like the veg water flavor)
     
  5. Mrs Taurus

    Mrs Taurus Silver Member

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    I was going to say I am a 4 pack a day lady and am sure it would do you no harm to have an extra pack for one day.

    I have just had a cup of Boullion when I got home from swimming, very nice yum! x
     
  6. loveablemonkey

    loveablemonkey Full Member

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    Diet:
    Cambridge
    ooh good thinking, i don't have any boullion but i may have some mint tea!! thanks for the advice - if that doesn't work, i'll do ss+ and have an extra shake (i won't have any food else i won't stop!)
    xxx
     
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