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oopsie carbs

Surely not Vicky, they are only eggs and cheese? Least I hope not LOL or mine are going in the bin :cry:
hmm yes, I don't eat them but can't see why they'd be carby


Gold Member
there are varying reports on tinternet saying between 0.5 to 2.
Lets work it out

cream cheese carbs - (mine was tesco ) 3 Phil is about 3.6
eggs - trace

Must say i only used 4 eggs and 120g cheese and that made 6
so about 0.6 each for mine.
the cheese needs to be counted in your daily allowance though!
I'll work mine out and let you know xx


Gold Member
:) didnt fancy using 6 eggs thats why i made bit less.
I used 3 eggs and 90g of cheese. I used Phil which is 3.2g per 100g.

So 3 x eggs and 0.6 each = 1.8
90g of Phil = 2.9

Total - 4.7g divided by 6 oopsies which equals 0.8g approx.

I'll get tesco cheese next time!

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