oopsie carbs

Discussion in 'Atkins Diet' started by LVLLM, 20 April 2010 Social URL.

  1. LVLLM

    LVLLM Gold Member

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    did someone mentions 0.5 carbs in oopsie roll as on my fitnesspal it says 2 for each roll?
     
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  3. cherl889

    cherl889 Loves this site!

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    I did. I read it on here somewhere but cant remember where. Sorry
     
  4. LVLLM

    LVLLM Gold Member

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    Help someone!!!
     
  5. neilsbird09

    neilsbird09 Silver Member

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    Surely not Vicky, they are only eggs and cheese? Least I hope not LOL or mine are going in the bin :cry:
     
  6. Jim

    Jim Big Boy

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    hmm yes, I don't eat them but can't see why they'd be carby
     
  7. LVLLM

    LVLLM Gold Member

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    there are varying reports on tinternet saying between 0.5 to 2.
    Lets work it out

    cream cheese carbs - (mine was tesco ) 3 Phil is about 3.6
    eggs - trace


    Must say i only used 4 eggs and 120g cheese and that made 6
    so about 0.6 each for mine.
    the cheese needs to be counted in your daily allowance though!
     
  8. neilsbird09

    neilsbird09 Silver Member

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    I'll work mine out and let you know xx
     
  9. LVLLM

    LVLLM Gold Member

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    :) didnt fancy using 6 eggs thats why i made bit less.
     
  10. neilsbird09

    neilsbird09 Silver Member

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    I used 3 eggs and 90g of cheese. I used Phil which is 3.2g per 100g.

    So 3 x eggs and 0.6 each = 1.8
    90g of Phil = 2.9

    Total - 4.7g divided by 6 oopsies which equals 0.8g approx.

    I'll get tesco cheese next time!
     
  11. LVLLM

    LVLLM Gold Member

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    still not bad is it though - better than 2!
     
  12. neilsbird09

    neilsbird09 Silver Member

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    Hell yes :D
     
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