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oopsie carbs

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#2
I did. I read it on here somewhere but cant remember where. Sorry
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#3
Help someone!!!
 

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#4
Surely not Vicky, they are only eggs and cheese? Least I hope not LOL or mine are going in the bin :cry:
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
hmm yes, I don't eat them but can't see why they'd be carby
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#6
there are varying reports on tinternet saying between 0.5 to 2.
Lets work it out

cream cheese carbs - (mine was tesco ) 3 Phil is about 3.6
eggs - trace


Must say i only used 4 eggs and 120g cheese and that made 6
so about 0.6 each for mine.
the cheese needs to be counted in your daily allowance though!
 

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#7
I'll work mine out and let you know xx
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#8
:) didnt fancy using 6 eggs thats why i made bit less.
 

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#9
I used 3 eggs and 90g of cheese. I used Phil which is 3.2g per 100g.

So 3 x eggs and 0.6 each = 1.8
90g of Phil = 2.9

Total - 4.7g divided by 6 oopsies which equals 0.8g approx.

I'll get tesco cheese next time!
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#10
still not bad is it though - better than 2!
 

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#11
Hell yes :D
 


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