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Discussion in 'Syn Values' started by CocoaFiend, 27 April 2010 Social URL.

  1. CocoaFiend

    CocoaFiend Full Member

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    Could anyone tell me how many syns are in the "white chocolate and raspberry souffle" options sachet please? I can only find wicked white choc flavour on the SW website
     
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  3. jaylou

    jaylou Gold Member

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    If it's not on the website then we won't know for sure as this is as up to date as it gets!

    If it's 40 cals it's 2 syns, if it's one of the 60 cal ones then it's 3 syns.
     
  4. CocoaFiend

    CocoaFiend Full Member

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    16st7lb
    Current Weight:
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    Goal Weight:
    11st11lb
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    Diet:
    My Own
    it's 43 calories...I'd make that 2 is I just... don't tell anyone lol
    Thanks :)
     
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