Pancakes with coconut flavored Greek yogurt and stewed raspberries

[passionflower]

Hello here's a fabulous satisfying recipe full of goodness yet not at all naughty perfect for a DD when you feel indulgent.

Here's the ingredients and recipe

Mix the egg white, wheat bran and cornflour together until well combined, spray a non stick pan with 1cal spray then spoon the mixture and spread it out to form your pancakes, cook on both sides.
Meanwhile flavor some Greek yogurt with you choice of flavorings and some natural sweetener. Stew the raspberries with a bit more more sweetener.
Bring everything together and enjoy for a cool 185 cals

 

[xj-esx]

Wow that looks amazing! Will be cooking that for sure

 

[Faith_111]

Yum! Looks naughty.

 

[zakcat]

Using up some of your Dukan staples Passionflower? Looks scrummy