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Past and present


The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
Day One - 29th April 2007

Well I have started on the Cambridge Diet Today, had a shake first thing (toffee and walnut) whch wasnt as bad as i thought it would be, although seemed to keep the taste in my mouth for ages.
Had my second shake about an hour ago (Chocolate) which was very yummy, having been steadily drinking glasses of water and i had a cup of black tea earlier with tablet sweetners.

Later on im going to have my first cambridge diet soup (Broccoli and Cheese) and to finish off the day my last shake of the day (Vanilla).

Havnt really felt hungry today yet although do get a twinge everytime i go in to the kitchen, i have lost count the times i have had to go the bathroom already today.

feeling fairly mellow although i did get very cross earlier as my neigbours are in the garden having a BBQ using my BBQ and they didnt ask first, and although the garden is communal its me who went and brought a lawn mower, strimmer and the plants etc and its me who looks after the garden GRRRRR. I think they have got the messsage about using my BBQ in future.

As of starting today i weigh 17 stone 11lbs im looking to get down to just above my ideal weight of 14 stone and a healthy BMI of 25, trouser size 42/44 at the moment hoping to get down to a 36.

Day One 04 March 2008

Well that was just under a year ago and here i am again day one of cambridge, for me this time i weigh almost 20 stone and im looking to lose 5 stone still in time for the summer when the kids come stay.

My first shake is most likly going to be mint choc chip with a soup later chicken and veg a tetra for work chocolate and another shake strawberry before bed. Im know there have neen new flavours introduced but to be honest dont what they are yet.

Since then i have found a girl friend, moved in to a house together, got engaged, set a date ( the next blue moon) and most importantly got my head together, now is the time to shift the weight more so than last year, my knees are giving me constant pain from the extra pressure of the weight ,im getting pains in my calf muscles and my clothes do not fit.

My goal to lose 5 stone to lose 8 inches off my waist and my clothes to fit.

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Good luck on your journey, i'm sure you'll make it.


Gold Member
G: 12st0lb
Good luck Martin, at least you gave the other diet a chance........has your G/F joined you on cd or sticking with the other diet ????
I am sure you will do well as you did before.

All the best x

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