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Red Days Pasta and rice as healthy extras

Circes

Strutting her stuff
#2
On a red day your pasta has to be wholemeal to count as a HEB but I have to say that you get so little that it's hardly worthwhile. Rice can't be used as a HEB at all as it doesn't have enough fibre.
 

Honeyoc

Is a crunchy mama!
#4
mishmai you can have an extra easy day and have rice & meat together :D
 


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