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Pasta in 5 C&B

S: 15st10lb C: 14st7lb G: 10st5lb Loss: 1st3lb(7.73%)
Hi there...
C&B Pasta in 5.......(syn values for 'made up as directed' per 100g cooked)

Tom & Herb 1.5 on EE/Green & 6.5 on Red.

Cheesy macaroni 2.5 on EE/Green & 6.5 on Red.

Cheese & Broc 1.5 on EE/Green & 6.5 on Red.

Chick & Mush 2.5 on EE/Green & 7 on Red.
That seems high i dont use butter just water,so would it be lower, i read some where that it was 2.5 syns for the whole pack ..:sigh:



Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
I've already posted on your other thread. Just for future can you try and not post the same question in more than one thread as it gets confusing

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