pasta n sauce

[sheversB]

hi everyone i know this is delt with in a few feeds but the dates look old can someone just confirm the values as i love them!
Thanks

 

[lil miss chatterbox]

2.5 syns per 100g cooked

 

[breeza]

It depends on the flavour as some are free and some have syns but the most per packet made with water is 2 syns.

 

[ermintrude]

Pasta n Sauce, Bolognese, excluding milk & butter, 126g packet Free
Pasta n Sauce, Carbonara, excluding milk & butter, 120g packet ½
Pasta n Sauce, Macaroni Cheese, excluding milk & butter, 108g packet 2
Pasta n Sauce, Mushroom & Wine, excluding milk & butter, 128g packet Free
Pasta n Sauce, Cheese, Leek & Ham, excluding milk & butter, 120g packet 1
Pasta n Sauce, Chicken & Mushroom, excluding milk & butter, 122g packet Free
Pasta n Sauce, Creamy Tikka Masala, excluding milk & butter, 117g packet Free
Pasta n Sauce, Tomato, Onion & Herb, excluding milk & butter, 128g packet Free
Pasta n Sauce, Creamy Chicken & Herb, excluding milk & butter, 116g packet Free
Pasta n Sauce, Mild Cheese & Broccoli, excluding milk & butter, 123g packet ½
Pasta n Sauce, Chicken & Roasted Garlic, excluding milk & butter, 120g packet Free
Wholegrain Pasta n Sauce, Garlic & Herb, excluding milk & butter, 110g packet 1
Wholegrain Pasta n Sauce, Creamy Carbonara, excluding milk & butter, 110g packet 1½
Wholegrain Pasta n Sauce, Creamy Tomato & Basil, excluding milk & butter, 110g packet Free
Wholegrain Pasta n Sauce, Mediterranean Tomato & Vegetable, excluding milk & butter, 110g packet 1

 

[lil miss chatterbox]

That's really helpful!

 

[JoFlo2]

Brilliant thanks.