tesco value pasta sauce in a jar any idea how many syns
ScarlettStar86 Gold Member 7 November 2012 #2 Please post syn queries in the syn sub forum. No free food allowance so 1 syn for every 20cals
hollys nan Gold Member 7 November 2012 #4 Why dont you just heat up some passata, tinned tomatoes,garlic, mushrooms and onions, and any other veg you fancy.Syn free and quick to do! And yummy, you could even add some chilli if you like it hot!
Why dont you just heat up some passata, tinned tomatoes,garlic, mushrooms and onions, and any other veg you fancy.Syn free and quick to do! And yummy, you could even add some chilli if you like it hot!