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Patak's Mild Korma Curry Paste - syn value 1 tablespoon

Caramelle

Full Member
#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Just take a look at the calories - it will be 1 syn for every 20 calories. Or you could try doing a search on this forum as I'm pretty sure we have talked about the syn values of these in the past.
 

Kwise1

 THE WISE ONE 
G: 8st3lb
#3
Caramelle said:
Hello everyone!

I am dying to cook one of my favourite vegetarian dhal currys, but I need to know the syn value for 1table spoon's worth of Patak's Mild Korma Curry Paste

The recipe I want to cook is this one:
Korma-Style Dhal with Sweet Potatoes and Cauliflower

Many thanks in advance!!!
Pataks Korma Curry Paste 2.5 SYNS per tblsp

Kx

Sent from my iPhone using MiniMins
 


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