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Patak's Mild Korma Curry Paste - syn value 1 tablespoon

Discussion in 'Syn Values' started by Caramelle, 9 May 2011 Social URL.

  1. Caramelle

    Caramelle Full Member

    Hello everyone!

    I am dying to cook one of my favourite vegetarian dhal currys, but I need to know the syn value for 1table spoon's worth of Patak's Mild Korma Curry Paste

    The recipe I want to cook is this one:
    Korma-Style Dhal with Sweet Potatoes and Cauliflower

    Many thanks in advance!!!
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Just take a look at the calories - it will be 1 syn for every 20 calories. Or you could try doing a search on this forum as I'm pretty sure we have talked about the syn values of these in the past.
  4. Kwise1

    Kwise1  THE WISE ONE 

    Goal Weight:
    Slimming World
    Pataks Korma Curry Paste 2.5 SYNS per tblsp


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