Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Pate.. yes or no while on induction?

Discussion in 'Atkins Diet' started by Zosaphine, 21 May 2010 Social URL.

  1. Zosaphine

    Zosaphine Fed up of being fat!

    Posts:
    41
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Atkins
    Do you think Pate is OK?

    Husband bought some home tonight & it really is a weak point for me LOL

    Sainsbury's smooth Brussels Pate:
    Per 30g serving
    Energy: 115 kcl
    Protein: 3.0g
    Carbs: 1.0g
    of which sugars: 0.4g
    of which starch: .6g
    fat: 11.0g
    of which saturates:4
    fibre: .2g

    I dont know if that much fat is good or not.. let alone the carbs!
     
  2. Avatar

    MiniMins.com Matched Content

  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Looks good to me.. just count the carbs in yr daily allowance. x
     
    Last edited: 22 May 2010
  4. MissyMustDoIt

    MissyMustDoIt Silver Member

    Posts:
    1,455
    Likes Received:
    19
    Start Weight:
    146.1kg
    Current Weight:
    141.1kg
    Goal Weight:
    69.9kg
    Lost(%):
    5kg(3.42%)
    Diet:
    Atkins/bariatric surgery/Slimmm
    i ate it this week, dont look at anything but the carbs,

    you can make a standard MIM, slice thinly, toast and cool and they are FAB with pate!!!!
    mmmmmmmmmmmmmmmmmmmmmmmmmmmm
     
  5. Mets

    Mets Gold Member

    Posts:
    2,558
    Likes Received:
    3
    Current Weight:
    11st3.5lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World
    Mmmmmmmmmmmmmmmm! That sounds lush!
     
  6. Zosaphine

    Zosaphine Fed up of being fat!

    Posts:
    41
    Likes Received:
    0
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Atkins
    Yes, that sounds lovely.. will have to try that out - TY!
     
  7. Marysu

    Marysu Silver Member

    Posts:
    1,088
    Likes Received:
    48
    Start Weight:
    14st5.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st2.5lb(1.24%)
    The book says to avoid liver while on induction. So i'd be careful with it.
     
  8. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    yes stay clear
     
  9. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    The book does say that, but I ate Pate occasionally, just looked for the lowest carb.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...