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Paul McKenna's weight loss sytem.

#2
Hiya... i've been practising the principles over the past couple of weeks loosely and they seem to be catching on this week... how ya getting on??

Gen x
 
#3
Hey! I've been doing it for a week and feel tons better already! Having troubles with the stopping before i'm full thing, i'll have 2 bites of something then freak out and stop! Glad someone replied, thought i was alone here!
 


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