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Paul McKenna's weight loss sytem.

Hiya... i've been practising the principles over the past couple of weeks loosely and they seem to be catching on this week... how ya getting on??

Gen x
Hey! I've been doing it for a week and feel tons better already! Having troubles with the stopping before i'm full thing, i'll have 2 bites of something then freak out and stop! Glad someone replied, thought i was alone here!

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