PEA SOUP!!

Discussion in 'Syn Values' started by jojoliverpool, 19 January 2011 Social URL.

  1. jojoliverpool

    jojoliverpool Member

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    slimming world
    Hi Ladies
    Im going to make pea and ham soup tomorrow with a ham shank (and Im not meaning to be odd but Im not sure everybody will know what that is as its a very regional food!)
    Anyway, Im going to have red day but I need to syn the peas - I usually use yellow split peas but havent got any so Im going to use a box of green peas the type you soak.
    Any ideas how many syns might be in them?
    I looove my pea soup!!!
    Thankyou!:sign0009:
     
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