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Peanut hottie

Discussion in 'Syn Values' started by mum-tum, 3 January 2014 Social URL.

  1. mum-tum

    mum-tum Well-Known Member

    I found this in Sainsbury's tastes delicious if you like peanuts,
    83 Calories, 16.9g Carbs, 12.2g Sugars, 1.4g Fat, 1.2g Saturates.
    Can someone tell me the syn value?

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  3. This would not have a free food allowance, so you can use the 1 syn per 20 calories rule, which makes it just over 4 syns.
     
  4. mum-tum

    mum-tum Well-Known Member

    Hmm not too bad then but I think I might stick with options hot chocolate

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  5. MadMax

    MadMax Well-Known Member

    I've bought this as well. Love it. Think I'll save it for a treat x

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  6. YummyMummyD

    YummyMummyD New Member

    Is this per 20g like says on the packet? the 4syns?
     

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