Peanut hottie

Discussion in 'Syn Values' started by mum-tum, 3 January 2014.

  1. mum-tum

    mum-tum Well-Known Member

    I found this in Sainsbury's tastes delicious if you like peanuts,
    83 Calories, 16.9g Carbs, 12.2g Sugars, 1.4g Fat, 1.2g Saturates.
    Can someone tell me the syn value?

    Sent from my Hudl HT7S3 using mobile app
  2. This would not have a free food allowance, so you can use the 1 syn per 20 calories rule, which makes it just over 4 syns.
  3. mum-tum

    mum-tum Well-Known Member

    Hmm not too bad then but I think I might stick with options hot chocolate

    Sent from my Hudl HT7S3 using mobile app
  4. MadMax

    MadMax Well-Known Member

    I've bought this as well. Love it. Think I'll save it for a treat x

    Sent using little elves and magic
  5. YummyMummyD

    YummyMummyD New Member

    Is this per 20g like says on the packet? the 4syns?

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