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Percentage fat in Natural Yogurt?

MissyLisa

Slim for Summer
S: 13st0lb C: 11st3lb G: 10st0lb BMI: 23.2 Loss: 1st11lb(13.74%)
#4
Do the asda smart price ones count as free. I eat almost half a pot a day xx
 

MissyLisa

Slim for Summer
S: 13st0lb C: 11st3lb G: 10st0lb BMI: 23.2 Loss: 1st11lb(13.74%)
#6
dirtydancing said:
hope this helps

asda

Smart Price Low Fat Natural Yogurt , 500g pot 5 syns on all plans
Ooh dear i have these everyday. Whooops x
 

MissyLisa

Slim for Summer
S: 13st0lb C: 11st3lb G: 10st0lb BMI: 23.2 Loss: 1st11lb(13.74%)
#8
Asda natural low fat yoghurt

Per 100g
61 cals
4.9 protein
6.9 carbs
1.5 fat
0.9 saturates
0 fibre

Xx
 

MissyLisa

Slim for Summer
S: 13st0lb C: 11st3lb G: 10st0lb BMI: 23.2 Loss: 1st11lb(13.74%)
#10
kingleds said:
Nope - its 1.5% fat so not fat free & therefore not free - sorry x
Nooooooooo damn lol. Best switch my brand then lol xxx
 


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