1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Perfect partners garlic bread syns?

Discussion in 'Syn Values' started by stacey_jp, 20 June 2014 Social URL.

  1. stacey_jp

    stacey_jp Member

    Anyone know the syns value of Perfect garlic garlic bread syns it's a 2 pack was going to have half a stick?
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. I expect you will already have this information, as it will be on the packet, but according to Morrison's website:

    Food Facts: Per: 85g (1/2 baguette) Fat: 15.2g Calories: 1231kJ/294kcal Salt: 0.8g
    Calories from fat (per 100g): 161kcal.


    294 calories is almost 15 syns (1 syn per 20 calories - it is white bread so there is no free food allowance).
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.