• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Philadelphia snack breadsticks

is this the one...
Philadelphia Light Snack with Italian Breadsticks, 50g pack 6syns

As far as i know it cant be used as a healthy extra, would be happy if someone can correct me though!


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
It will be a straight 1 syn for every 20 calories as there is no free food allowance involved. Sorry but philadelphia cheese is not a HEa on any plan as it does not have enough calcium in it. It is however a HEb for its protein content but then only on the green plan (71g light, 100g extra light). On red or extra easy you need to syn it I'm afraid..

Similar threads