Pizza problem

Discussion in 'Syn Values' started by Lovehatecarbs, 18 February 2011 Social URL.

  1. Lovehatecarbs

    Lovehatecarbs Silver Member

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    Had a tough couple of days at work and completely sabotaged my diet - so how many syns in a medium veggie dominos pizza with garlic dip? I lost 2lb this week which put me 2lb under 10st and swore this was it I'd never be 10st again - so I have to recover this somehow - I'm so stupid.
     
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  3. lolacola

    lolacola Silver Member

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    Start Weight:
    12st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st3lb(18.45%)
    Diet:
    Slimming World
    Well the garlic and herb dip is 194 calories, so in the basis that 1 syn is 20 calories, then the dip alone was 9.5 syns :eek:

    No idea about the pizza, I'm afraid, but I think it's safe to say it's a lot. Dominos is one of the most SW unfriendly places ever.

    Before I went on SW, every Friday night myself and my boyfriend used to get the 'meal for four' - large pizza, 2 sides, 4 tins of coke and 4 dips - between the two of us!

    Don't worry about it. It's done now, just draw a line under it and continue with the plan :) Next time you fancy a pizza, try the smash pizza with some SW friendly dips. Good luck!!
     
  4. Mala23

    Mala23 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    0st12lb(4.38%)
    Diet:
    Cambridge Weight Plan
    There was a thread not long ago about the syns in dominos i think it was 25 syns per slice! If you do a search you'll find it
     
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