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No sense of humour failures here, youll be fine
x
started @
20 stone and a bit
(BMI 44.5) morbidly obese :sigh:
wk1 -11
19 .3
wk2 -6
18 .11
wk3 -7 18.4
wk4 -5
17 .13
(BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4
16 .12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0
(BMI 35) obese
wk11 -3
15 .11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3
14 .12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5
13 .9
(BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5
12 .12 (100lb lost)
arty0049:
arty0049:
arty0049:
wk22 -3 12.9
(BMI 27.7) marginally overweight wk23 -2 12.7
wk24 -5 12.2 MY LAST T OTAL F OOD R EPLACEMENT WEIGH IN (FOR NOW ) wk25 -0 12.2 Maintained.(Refeed)11 .12 (BMI 26)
Starting weight - 15st 9 lb Wk 1 - 15st 2lb (7lb) Wk 2 - 14st 12lb (4lb) Wk 3 - 14st 7lb (5lb) Wk 4 - 14st 2lb (5lb)
Wk 5 - 14st 0lb (2lb)
Wk 6 - 13st 9lb (5lb)
Wk 7 - 13st 5lb (4lb)
Wk 8 - 13st 2lb (3lb)
Wk 9 - 12st 12lb (4lb)
Wk 10 - 12st 9lb (3lb)
Wk 11 - 12st 5lb (4lb)
Wk 12 - 12st 1lb (4lb)
Wk 13 - Holiday (but still on LT)
Wk 14 - 11st 10lb (5lb)
Wk 15 - Holiday (but still on LT)
Wk 16 - 11st 2lb (8lb)
Wk 17 - 10st 13lb (3lb)
hi all,
ok i'm ready for all the groans i'm gonna get for sharing with you what i'm up to tonight..........
....i'm watching last sundays hollyoaks omnibus!! AND there's another one tomorrow!
the shame the shame lol!
