slushy
Silver Member
Hi All
Well i am on day 18 and have hit a plateau.
did anyone else hit one in week three? how did you get weight loss going again? how long did plateau last? any tips on making the scales budge again?
i have not done anything different, have not cheated and have been drinking water,water and more water
its not TOTM and as far as i can think of theres no other reason my loss should have come to a sudden halt.
Weird thing is - last time i did cd ss i stuck at this exact same weight at the same point in time, for two weeks and the frustration is what made me give up
i need to find a way to work thru it or to shift the scales this time as i dont want to fail again
tia for any tips or replies
x
Well i am on day 18 and have hit a plateau.
did anyone else hit one in week three? how did you get weight loss going again? how long did plateau last? any tips on making the scales budge again?
i have not done anything different, have not cheated and have been drinking water,water and more water
its not TOTM and as far as i can think of theres no other reason my loss should have come to a sudden halt.
Weird thing is - last time i did cd ss i stuck at this exact same weight at the same point in time, for two weeks and the frustration is what made me give up
i need to find a way to work thru it or to shift the scales this time as i dont want to fail again
tia for any tips or replies
x