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Please check!!! :)

S: 18st6lb C: 18st1lb G: 12st0lb Loss: 0st5lb(1.94%)
Hi im new and would please appreciate someone checking my food diary!

B- Innocent smoothie-2.5
Light spread-1
2 slices milk roll-1

L- WW crisps-1
Pitta bread-2.5
Salad leaves-0
Extra light mayo-1

S- WW bar-1.5
3 Rice cakes-1
2 Deli light squares-1

I have a points allowance of 26
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Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
i make that 16.5 so you're fine, althoug i calculated pitta breads to be 1.5pts
S: 18st6lb C: 18st1lb G: 12st0lb Loss: 0st5lb(1.94%)
Thanks so much!
Yes with the pitta bread i have seen that they can be 1.5 but when i checked the details on the pack they came in at 2.5 so went with the higher!
S: 12st5lb G: 8st13lb
Always go with the packet rather than the generic values given in the guide etc etc as values vary ALOT.
How did you find the deli squares? What flavour did you have?

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