ghostcat7
Full Member
Hi I'm doing slimming world from home and I don't have access to a calculator. I was wanted to find out the number of syns in Tescos sparkling spring water with a hint of apple and raspberry, a 1litre bottle. I have checked this site and I'm very confused as some posts say its free, and some range from 1 syn a bottle to 2 syns for 250 mls.
The values are: per 250ml
Calories - 5
sugar - 0.6g
Fat - 0
Saturates - 0
salt - trace ,1%
Any clarification or help is very very much appreciated as I drink about 6 bottles a week.
Thankyou in advance
Sarah xx
The values are: per 250ml
Calories - 5
sugar - 0.6g
Fat - 0
Saturates - 0
salt - trace ,1%
Any clarification or help is very very much appreciated as I drink about 6 bottles a week.
Thankyou in advance
Sarah xx