1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Please help Indian takeaway syns

Discussion in 'Slimming World - Eating Out' started by *Meg*, 24 May 2014 Social URL.

  1. *Meg*

    *Meg* Full Member

    Start Weight:
    17st8lb
    Current Weight:
    14st4lb
    Goal Weight:
    8st0lb
    Lost(%):
    3st4lb(18.7%)
    Diet:
    Currently Pregnant
    I haven't had a Indian since last year so I fancy one tonight please can someone help me with syns? I do it from home so don't have access to the online calculator

    How many syns for a Chicken korma ??
    And can I have a nan bread as a heathly extra?
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrsGSlimmingWorld

    MrsGSlimmingWorld Member

    Start Weight:
    13st1lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st1lb
    Lost(%):
    1st11lb(13.66%)
    Diet:
    Slimming World
    You definately cant have nan bread as a healthy extra im afraid you can only have wholewheat bread!

    A normal plain naan is 21.5 Syns or peshwari would be 23.5

    A 360g serving of korma is 16.5 Syns

    Youd be better off either making it yourself or going for a rogan josh with plain rice no naan which is around 7 syns for a 360g portion
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page