Please help me

Discussion in 'General Weight Loss Discussion' started by EscapeFromNY, 19 January 2011 Social URL.

  1. EscapeFromNY

    EscapeFromNY Member

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    I currently weigh 17st and need to drop to about 15st I cant stop eating junk food and eat a lot of meat. Im thinking of becoming a vegeterian and cutting down on the crisps and bread. Can anyone tell me what the best way of doing this and is it a good idea to become a vegeterian.
     
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  3. Lou86

    Lou86 Full Member

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    Hi I was a vegetarian for about 10 years & my sister still is, it can be a healthy diet as you are cutting out lots of sat fats from red meats.

    However you will wan't carbs to replace these so it might not be a good idea doing both.

    You are probably best opting for less fatty meats like chicken turkey ostrich springbok etc & cutting down on those carbs.

    Good luck in what ever you decide x
     
  4. EscapeFromNY

    EscapeFromNY Member

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    Thank you

    Im thinking of stop eating meat all together but I think it will be hard as most of the foods I eat include some sort of meat.
     
  5. binnybee3

    binnybee3 Full Member

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    Maybe try quorn products, veggie meat, tofu, ect...
     
  6. EscapeFromNY

    EscapeFromNY Member

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    Does eating healthy foods help sweating problems?
     
  7. Circes

    Circes Strutting her stuff

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    Check out the vegetarian society website as they have lots of free resources for people thinking about becoming veggies
     
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