• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Please help me

Hi I was a vegetarian for about 10 years & my sister still is, it can be a healthy diet as you are cutting out lots of sat fats from red meats.

However you will wan't carbs to replace these so it might not be a good idea doing both.

You are probably best opting for less fatty meats like chicken turkey ostrich springbok etc & cutting down on those carbs.

Good luck in what ever you decide x

Similar threads