Please help - need advice to stay motivated

Discussion in 'Slimming World - Through the stones to your zone' started by Winnie C, 18 August 2011 Social URL.

  1. Winnie C

    Winnie C Full Member

    Posts:
    211
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    Start Weight:
    12st12.0lb
    Current Weight:
    11st9.9lb
    Goal Weight:
    8st8.0lb
    Lost(%):
    1st2.1lb(8.94%)
    Diet:
    Dukan Diet
    :tear_drop:
     
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  3. tallsarah

    tallsarah Silver Member

    Posts:
    574
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    6
    Start Weight:
    14st13lb
    Current Weight:
    12st7.0lb
    Goal Weight:
    12st9.0lb
    Lost(%):
    2st6lb(16.27%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hello Winnie C, try just focussing one one day and one pound at a time. Some people write a list of the reasons not to stick to plan and the reasons to give up. Not sure I am much help but a bad day is just that, good ones always follow x
     
  4. Winnie C

    Winnie C Full Member

    Posts:
    211
    Likes Received:
    0
    Start Weight:
    12st12.0lb
    Current Weight:
    11st9.9lb
    Goal Weight:
    8st8.0lb
    Lost(%):
    1st2.1lb(8.94%)
    Diet:
    Dukan Diet
    Thank you x
     
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