• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Please help - need advice to stay motivated

#2
Hello Winnie C, try just focussing one one day and one pound at a time. Some people write a list of the reasons not to stick to plan and the reasons to give up. Not sure I am much help but a bad day is just that, good ones always follow x
 
#3
Thank you x