plonks
Full Member
well, i have been dieting for yonks now, mainly doing sw, but have done ww before a couple of times. I do love SW and have reached goal 5 years ago, however i have put it all on and a few more stone :cry:
I get so cross with myself at how easy i give up, and i am constantly feeling a failure. Its effecting my moods big time, and my self esteem is rock bottom.
I have a really unhealthy attitude to food. I use it to punish myself with, i use it as a reward, and i totally sabotage myself using food, to the point i eat things i dont even like, its as if, i try to make myself fat.
I need to change, i have to. i want to .
I have decide to go back to WW as i need the discipline with adding and looking at points, so i going back to class on Tue.
I get so cross with myself at how easy i give up, and i am constantly feeling a failure. Its effecting my moods big time, and my self esteem is rock bottom.
I have a really unhealthy attitude to food. I use it to punish myself with, i use it as a reward, and i totally sabotage myself using food, to the point i eat things i dont even like, its as if, i try to make myself fat.
I need to change, i have to. i want to .
I have decide to go back to WW as i need the discipline with adding and looking at points, so i going back to class on Tue.