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Points For Fish

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#2
The 'divide it by 40 rule' (very unofficial) says it should be 3. But without the fat, carbs, protein and fibre we can't give a definate pp.
 

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#4
Normally you can divide the calories in an item by 40, round it up or down, and it will give you the points value. There are some things it doesn't work with though so it's definitely not a hard and fast rule. Its quite a good way to get a 'general' idea for points though if you're out, want to check something and don't have a calculator (or handy Minimins buddy ;)).
 


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